Reliable guide to nutrition and healthy living
It is common knowledge that physical activity improves health and thus contributes to longevity. It is, however, debatable how intensive these physical activities should be to help in extending the …
Continue Reading about Simple Physical Activity in Old Age Extend Life →
Stroke is supposed to be the number four cause of all deaths and is a leading factor behind mortality in people around the world. It has always been linked with cardiovascular diseases and depression. …
Continue Reading about Risk of Stroke is higher in Anxious People →
According to a statement released this week by the American Heart Association, the number of strokes in the US will rise over the next 17 years and the costs linked with this increase will …
A great question from DJ. Cardiovascular disease, or heart and arterial disease, is the most common cause of death through a medical disorder in the United States and most developed countries. Each …
A recent study by researchers from the Oxford University, published in The Lancet, has shown that taking aspirin daily in a dose of 75 mg for a period of 5 years reduces the risk of developing …
Continue Reading about Should Daily Aspirin Dose Be Recommended to Everyone Above the Age of 45? →
I received a question from one patient regarding her concern about high blood pressure or hypertension at her physician’s office. She told me that her blood pressure at home is always below 135/85 mm …
