I can't tell you how many times I've heard that it's difficult to become and stay healthy. Many people say that achieving health requires many changes and uncomfortable compromises. I …
How to Reduce Cholesterol with Fiber
Fiber is a type of carbohydrate found in plant products and is divided in two types based on water solubility. Soluble fiber dissolves in water, forms a gel-like material, and is found …
Continue Reading about How to Reduce Cholesterol with Fiber →
What is Familial Hypercholesterolemia: Definition, Diagnosis, Therapy
Treating conditions, such as familial hypercholesterolemia, can be a rewarding task. Let me explain why. Familial hypercholesterolemia is the most common genetic disorder causing elevated …
Continue Reading about What is Familial Hypercholesterolemia: Definition, Diagnosis, Therapy →
Link between Ibuprofen, heart attack and stroke risk
I had a discussion last week with one of my patients regarding the link between taking ibuprofen, heart attack and stroke risk. Following this discussion, I decided to write this post to …
Continue Reading about Link between Ibuprofen, heart attack and stroke risk →
Lyme Disease Symptoms, Test and Treatments
I’m pretty sure you’ve heard about Lyme disease, especially if you live in the New England area. When the weather gets warmer and you start working in the yard, playing outdoors or hiking, …
Continue Reading about Lyme Disease Symptoms, Test and Treatments →
What are Carbohydrates? Good Carbs, Bad Carbs
Carbohydrates are one of the main parts of our daily food intake. They provide us with sugar and subsequently with energy. There is no question that we need energy and without it we can’t …
Continue Reading about What are Carbohydrates? Good Carbs, Bad Carbs →