Reliable guide to health, nutrition and healthy living
(Updated on 1/2/2020) Because the older population continues to grow, consequently, the incidence of eye problems such as dry eyes and macular degeneration will increase as well. According to the …
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The keto diet remains a popular diet to this day. But is the keto diet safe? To answer this question, I would like to review a few basic facts about keto or a ketogenic diet.(Updated on …
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Several studies have suggested that most epinephrine auto-injectors remain effective long after the expiration dates printed on the devices. Epinephrine auto-injectors use and costAn …
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(Updated on 1/2/2020) Last week, a patient asked me about the link between taking ibuprofen, heart attack, and stroke risk. I decided to write this post to explain a few additional points regarding …
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(Updated on 4/01/2020) What do you think about vaccines? Are you concerned about their long-term side effects? You aren't alone. Approximately 10 percent of the population in the united states are …
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(Updated on 1/5/2020) Carbohydrates are one of the main parts of our nutrition. They provide us with sugar and subsequently with energy. Undoubtedly, we need energy to function, just as a car needs …
Continue Reading about What are Carbohydrates? Good Carbs, Bad Carbs →
