What is diabetes and how does it develop? Probably, some of you’ve already been diagnosed with diabetes, and, many of you who don’t have this disease would like to prevent it.But before you’re …
Acid Reflux Symptoms, Remedies and What to Avoid
Millions of people have acid reflux (commonly known as heartburn or GERD) symptoms. According to statistics, almost 20% of the United States’ population suffer from heartburn at least once a …
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Ketogenic Diet for Beginners: Fasting, Low Carb, High Fat Nutrition
What is keto diet The ketogenic or keto diet is an old concept that was first publicized in 1920s. However, interest in this diet has been accelerating over the past 15 years. The foundation …
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Managing Insomnia: Little Known Secrets
Managing insomnia In this article, I’ll teach you how to go to sleep and discuss the best ways of conservatively managing insomnia without medication.It is my goal to reduce the use of …
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Aspirin and Heart Attack – Getting the Facts Right
I assure you. You aren’t alone, if you feel uncertain about whether you should start, stop or continue aspirin.Once again, the media has reported extensively about studies published in …
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Flu Shot Myths, 8 Things to Know
Influenza infection caused by influenza types A and B is one of the most serious respiratory infections. The seasonal flu shot protects against three to four common influenza viruses for each upcoming …