Reliable guide to nutrition and healthy living
Millions of people have acid reflux (commonly known as heartburn or GERD) symptoms. According to statistics, almost 20% of the United States’ population suffer from heartburn at least once a …
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Many of you have tried the so called “diet” drinks instead of classic sugary drinks. There is no secret that people are looking to limit their daily calorie intake. To be able to respond to …
Continue Reading about Artificial Sweeteners: What are they? →
The number of people diagnosed with sleep apnea is continuously rising. Sleep apnea is also called Obstructive Sleep Apnea (OSA) because of upper airway collapse while you sleep. I have chosen to …
High blood pressure is one of the most common chronic diseases in our society. The number of patients diagnosed with high blood pressure or hypertension is increasing. According the …
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Having a strong and powerful memory is the key foundation of an active life. Human beings have always been interested in finding ways to improve memory and concentration. Short-term memory …
Millions of people are on daily vitamins. How about you? What are vitamins? Vitamins are organic compounds that are essential to our body’s function. These compounds are not synthesized in the body …
