Reliable guide to nutrition and healthy living
Because of the increasing percentage of the older population, the incidence of eye problems in elderly such as dry eyes and macular degeneration is expected to rise. According to …
Continue Reading about Eye Problems in Elderly: Never Miss Eating These Foods →
According to recent statistics, around 64% of U.S adults report drinking at least one cup of coffee daily. This fact motivated me to look into the health benefits and harm of drinking …
I’m pretty sure you’ve heard about Lyme disease, especially if you live in the New England area. When the weather gets warmer and you start working in the yard, playing outdoors or hiking, …
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Managing hypertension is important Hypertension is the major risk factor for heart disease. Roughly every 34 seconds, one American has a heart-related event, and approximately every minute, an …
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Do you want to prevent hypertension (high blood pressure)? Are you looking to manage your hypertension conservatively with fewer or no medications? Do you want to know what foods lower blood …
What is keto diet The ketogenic or keto diet is an old concept that was first publicized in 1920s. However, interest in this diet has been accelerating over the past 15 years. The foundation …
Continue Reading about Ketogenic Diet for Beginners: Fasting, Low Carb, High Fat Nutrition →
